![]() balance out the lack on top and draw attention to the lower half of your face. Distract from the thinness of your strands by opting for a thick, full beard. 11. Balanced Beard Balance out your look with a full beard.īalance out fine hair with a thick, full beard. Run your fingers through your hair to make good use of your natural oils for a tousled brushed-through look. This product-free style is another one for all the low-maintenance guys out there. 10. Brushed-Through Run your fingers through your hair and go. By styling your hair with a side part, you’ll add a quick and easy amount of volume at your roots for the appearance of thicker strands. If you’re in the ‘searching for more volume’ camp, then you’ll want to try this easy trick. Deepen Your Part Hairstyles for Men with Fine Hair: Change your perspective and give your hair some volume. ![]() Give it a shot for an undone look on days when you want a style that’s a bit more low-maintenance. 8. Undone Curls Skip the products altogether.Īnyone with curly hair will be wary of removing hair products from their routine… and with good reason, too. We suggest starting with a small amount of Dove Men + Care Control Gel and working your way up from there, depending on how much product your hair can handle. They’re worried about weighing their lightweight strands down with too much product and end up missing out on some opportune styling moments. Many guys (and girls) are wary of using hair products on finer hair types. 7. Heavily Styled Don’t be scared to style your strands. Finer hair is easier to manage and throwing your hair up into a trendy man bun will be a breeze. Grow your hair out even longer and tie your hair back into a man bun. The Mid-Level Man Bun Hairstyles for Men with Fine Hair: Fall back on an on-trend classic. This style is as easy as it gets and gives you a sleek way to wear medium-length strands with your thin hair. Grow your hair out into a medium length and wear your style sleek and straight. 5. Wear it Straight Wear it sleek and straight. Shave the sides and keep the top a bit longer for a clean-cut look that works well for thin hair. No matter what your hair type or texture is, you can never go wrong with a military cut. Rather than fight your hair growth patterns, you can actually learn to embrace them. If you’re finding that your fine hair has started to thin out, don’t panic just yet. 3. Intentional and On-Trend Make your look intentional. Ideal for anyone looking for straight hairstyles men are searching for, this shorter style is neat and tidy. The subtle fade is a great and easy way to get in on a trend that is here to stay. 2. Subtle Fade A subtle way to get in on a classic look.Ĭonsider opting for a style that works with your natural hair texture rather than trying to turn it into something it isn’t. Leave the styling to the experts and let your texture do the talking with this easy and sexy windblown look. If you’re a ‘wash and go’ kind of guy, then you’ll be pleased to know that this style works with your haircare preferences. ![]() Windblown Hairstyles for Men With Fine Hair Let your texture do the talking. There’s something for everyone here: from the guys who are ready to embrace their texture to the ones seeking haircuts for balding men who are hoping to fake thicker strands? We’ve also included some haircuts for men with fine hair in case you’re looking to recreate your look completely: 1. We’ve created a roundup of hairstyles for men with fine hair that are flattering and easy to create and some of the best haircut for thin hair men are struggling with. Super Cool Hairstyles for Men with Fine Hair There’s no wrong answer here, as it’s really just about finding a style and cut that have you feeling your best. Some fine-haired men are ready to embrace the thinness of their strands, while others are looking for ways to add volume and camouflage what they see as hair care challenges. One of the trickiest parts about finding a hairstyle for men with fine hair that works for them can often be learning how to cater to the unique needs of that hair type. ![]()
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![]() ![]() Spur-and-groove reefs start at a depth of 25 feet (7.5 m) and most reefs are above a depth of 100 feet (30 m). It is home to colorful corals, sea fans and sponges, and countless numbers of reef fishes. ![]() Just a short boat ride offshore of the Riviera Maya is the second-largest coral reef system in the world. The Mayan language is still widely spoken throughout the Riviera Maya region. Some modern Maya live much as their ancestors did centuries ago, working as farmers and craftsmen. ![]() Today’s Mayan descendants number about 6 million, making them the largest single block of indigenous peoples north of Peru. The Spanish controlled the region for 300 years. Their once glorious temples and palaces had started to crumble and were covered by thick jungle growth by the time the Spanish conquistadors arrived in the late 16th century. 900 they disappeared from the radar screen. The Maya struggled with failing crops and warfare between city-states for several centuries until, mysteriously, around A.D. Regardless of which version is correct, the game was definitely one a player could “lose his head” over.) (Some scholars theorize that the winning team was the one sacrificed. Competition was fierce, as the losing team was routinely sacrificed to the gods. The object of the game appears to have been to throw a ball made of natural rubber through a vertical stone hoop that was positioned about 20 feet (6 m) above the ground. Two teams competed on a rectangular field. The game was played in a large stone amphitheater. The Maya are regarded as having developed an early version of basketball, called Pok-ta-pok. Warring and ritual sacrifice were practiced as ways of pleasing the gods, for whom the Maya depended upon for a plentiful corn harvest. the Maya adopted a hierarchical system of government ruled by nobles and kings who sought guidance from the heavens. Their hieroglyphic language is still pondered by modern scholars.Īround 300 B.C. In addition to their impressive earthly accomplishments, the Maya also turned their gaze skyward, tracking celestial movements and the passage of time to create sophisticated calendars - including calculating the solar year at 365.242 days. The Maya established an advanced civilization, building elaborate ceremonial structures including temple pyramids, palaces and observatories - all without metal tools or beasts of burden. 250 in present-day southern Mexico, the Mayan empire once covered Belize, El Salvador, Guatemala and Honduras. Originating in the Yucatan around 2600 B.C., the Maya are probably the best-known of the classical civilizations of Mesoamerica. It holds many of Mexico’s most significant archaeological sites, which were once home to the ancient and mysterious Mayan people. Today it’s come alive as an international vacation destination for scuba divers, sun lovers, naturalists and explorers.īeginning 18 miles (29 km) south of the Cancun International Airport and extending south to Punta Allen, the region features 75 miles (120 km) of white-sand beaches and the world’s second-largest barrier reef system. Just a few years ago it was a collection of sleepy fishing villages dotting the Caribbean coast. Sandwiched between the high-rise glitz of Cancun and the ancient Mayan ruins of Tulum along Mexico’s Yucatan peninsula, and atop a magical underground river sits the marvelous Riviera Maya. ![]() ![]() ![]() Weight loss calculator: what's the difference between calories and macros? Good to know: there are a ton of handy macro tracking and calorie counting apps out there that'll calculate how many grams of carbs, protein and fat exist in specific foods – all you have to do is enter what you eat, and how much. You'll get to grips with this more as you start tracking your macros using this weight loss calculator formulation (AKA a macro calculator) but it's good to be aware of before you go ham on the cheese. ![]() Many are made up of two or sometimes three macronutrients in varying ratios. Reminder: few foods contain solely one macronutrient. All you need to do is scroll on and learn how to get to grips with the weight loss calculator. Whether you're looking for the best macros for fat loss or simply want more clarity around how many calories you should be eating and where they should be coming from, we've got your back. step-by-step instructions to hitting your macro goal bang on every day.the difference between calorie and macro weight loss calculators.how to calculate macros for weight loss.how to use a weight loss calculator AKA a macro calculator.Here, you'll find your macros and weight loss calculator cheat sheet with everything you need to know about macros, including: We're here to change that, by letting you into the ultimate weight loss calculator - AKA macro calculator - formula. Not only could calculating macros for weight loss be a game-changer when it comes to fat loss, getting to grips with a macro calculator will also help you fuel your fitness correctly.īut as a nutrition novice or someone without the macro-know-how, it can seem like a lot of maths without much clarity. doi: 10.Curious as to why you need a macro calculator in your life? Well, if you're on the hunt for a weight loss calculator, learning how to calculate macros could be just the ticket. Nutritionally balanced reduction diet on body composition, strength, and endurance performance in healthy young males: A randomized controlled trial. The influence of cyclical ketogenic reduction diet vs. Kysel P, Haluzíková D, Doležalová RP, et al. Ketogenic diets: Boon or bane? Indian J Med Res. The ketogenic diet: Evidence for optimism but high-quality research needed. Scientific evidence underlying contraindications to the ketogenic diet: An update. Watanabe M, Tuccinardi D, Ernesti I, et al. The glycaemic benefits of a very-low-carbohydrate ketogenic diet in adults with type 1 diabetes mellitus may be opposed by increased hypoglycaemia risk and dyslipidaemia. Leow ZZX, Guelfi KJ, Davis EA, Jones TW, Fournier PA. Dietary carbohydrate intake and mortality: A prospective cohort study and meta-analysis. Seidelmann SB, Claggett B, Cheng S, et al. ![]() Low-carbohydrate, ketogenic diet impairs anaerobic exercise performance in exercise-trained women and men: A randomized-sequence crossover trial. Wroble KA, Trott MN, Schweitzer GG, Rahman RS, Kelly PV, Weiss EP. Saturated fat.Īmerican Heart Association. Beyond weight loss: A review of the therapeutic uses of very-low-carbohydrate (ketogenic) diets. Paoli A, Rubini A, Volek JS, Grimaldi KA. Ketogenic diet for obesity: Friend or foe? Int J Environ Res Public Health. The therapeutic role of ketogenic diet in neurological disorders. Pietrzak D, Kasperek K, Rękawek P, Piątkowska-Chmiel I. ![]() Nutritional ketosis for weight management and reversal of metabolic syndrome. ![]() ![]() ![]() It possesses all of the expected characteristics. It covers roughly a dozen languages, including Arabic. Reverso is a multilingual dictionary with a lot of power. I like that it has a variety of translation options (voice, text, etc.) and can be used both online and offline.Īndroid / IOS #3 Reverso Translate and Learn It isn’t quite as excellent as Google Translate, but it comes close and does the job well enough. Text, voice, conversations, camera images, and screenshots may all be translated using the iOS and Android app. Microsoft Translator is a free online and offline translation tool that supports over sixty languages. If Google Translate does not function for you, Microsoft Translator is an excellent option. In general, this software is ideal for holidaymakers and travelers. Street signs and restaurant menus are also translated by the camera. The application can also interpret two-way talks. It can translate between more than 100 languages online and 50 offline (typing only). Here are the top 10 Arabic translation apps in 2023: #1 Google Translateįor Arabic to English dictionaries and phrasebooks, we generally prefer Google Translate first. These apps not only offer word-to-word translation but also have the ability to translate entire websites into Arabic in a single click.ĭiscover the most innovative new apps. In this article, I bring to you a list of the best apps for translating English to Arabic. Learning Arabic can be challenging, but it’s also super rewarding! So, take it easy and don’t get too stressed out. It’s a common problem for beginners and can be super frustrating.Īrabic is a difficult language to learn and one of the most ancient. One thing to watch out for is getting stuck on vocabulary when you’re trying to have a conversation. ![]() ![]() Now that you have Homebrew installed, you can type check to see if there are any recommendations for your setup: brew doctorįor example, you may have an outdated version of Xcode, in which case you may want to upgrade that: $ brew doctor The installer will give you a list of things it’s going to do, just press enter and Homebrew will be installed. Next, we’re going to install Homebrew (this command is all one line): /usr/bin/ruby -e "$(curl -fsSL )" You will have to press space a bunch of times to scroll to the bottom of the agreement and then type ‘agree’ if you agree to the terms. Let’s get started – the first thing you need to do is open up a terminal window and make sure you’ve accepted the Xcode license agreement by issuing this command: sudo xcodebuild -license If you have installed or attempted to install it before, you will need to make sure MySQL is completely removed along with all of its files and directories. MySQL should not already be installed on your system.It can be installed from the App Store here. It provides an easy way to install third party software and a way to keep that software up to date.īefore we begin, there are a few prerequisites: Homebrew is a third party package manager, similar to yum or apt if you’re familiar with Linux package managers. This allows for easy upgrades, and still includes the ability to have MySQL start on boot. As a result, we now recommend installing and maintaining MySQL using Homebrew. Over the years, it has become difficult to ensure that the script works on all of the versions of macOS still in use, and support from MySQL for macOS is slow. ![]() ![]() In the past, we maintained a script for automating the installation of MySQL on macOS. If you’re installing MySQL on macOS High Sierra, we have an updated article here. ![]() ![]() ![]() “In the first place they are a tribute to the competency and enterprise of the state’s banks. “These comparative figures have a double significance,” noted Professor C. In the early part of the 20th Century, the state’s economic development was reflected by a 209% jump over a decade in bank assets, while the increase was only 101% in the rest of the country. Surviving banks were generally those most conservatively run and invested.īy the last decade of the 19th century, renewed financialĬapabilities saw the establishment of several North Carolina insurers that Periodic financial panics - today labeled deep recessions or depressions - hit the economy from the 1870s through the 1930s. ![]() Federally chartered banks at the time could not make loans with land as the security, plus limits on loans to any one person posed a significant impediment to those harvesting and marketing cotton and tobacco, which required large funds at certain seasons.īanks often were created as an adjunct to a new bright leaf tobacco market being launched - for example in Smithfield (the Bank of Smithfield) - or area textile industrialization, such as in Charlotte and surrounding counties. Just a few insurers survived the warįollowing the Civil War, new banks were launched with federal and state charters. Remainder faced bankruptcy immediately after the conflict with the canceling of state war debt. InsuranceĬompanies also faced financial catastrophe due to destruction and anĮconomic depression during the war. There were insurers in Raleigh, Greensborough, Fayetteville, Milton,ĭuring the Civil War, many banks were closed and the Insurance Company (selling fire insurance) started in Raleigh in 1847. ![]() The first successful North Carolina insurer was apparently the North Carolina Mutual Insurance agents representing insurance companies in the state, theĪttempts to form insurers began as early as 1794, although In addition, there were numerous antebellum Prior to the Civil War, there were at least 9 NorthĬarolina insurance companies selling fire, marine and life insurance. Located in such towns as: Salisbury, Morganton, etc. There were five banksĪnd branches in Fayetteville, four banks and branches in Wilmington, three banksīanks and branches each in Charlotte, Greensboro and Raleigh. Only five cities had more than one bank or branch. List) chartered by the state were the Bank of Cape Fear (1804), the Bank of New Bern (1804) and the State Bank of North Carolina (1810).īy 1860, there were 36 state-chartered banksĬarolina. Likewise, insurance companies were few until the 20th Ceturry. But today, North Carolina banks have become national and regional leaders. Perhaps, it reflected the agricultural nature of the state. North Carolina was the last of the thirteen original states to have a bank created. ![]() ![]() ![]()
![]() Just like the Royalty Free licence, you can’t redistribute the clips in their original form on other platforms or services. You can do this by adding text to your video, or by simply writing the author’s details underneath the video. To learn more about how to credit the author properly, check out Videvo’s licensing guidelines and scroll down to the section titled “How Do I Credit the Author?” This next license allows you to use the clip free of charge, but you must provide a credit to the original author of the clip. You can publish the video wherever you like as long as you edit the clip in some way-such as adding music, titles, or your business logo, or including it as part of a larger video project. It allows you to use the clip for free without crediting the creator. Here’s what each of the three licenses allows you to do: 1. There are free stock videos for every imaginable occasion or need-from nature and space to people at events or business settings.Ĭlips downloaded from Videvo will have one of three licenses, and it’s important to understand the differences. Plus, the library includes motion graphics, HD footage, and 4K videos. You can also download clips in the resolution of your choice for commercial and non-commercial use across digital and print mediums. Pixabay’s huge selection of free stock videos are formatted as MP4s and are generally under a minute in length. However, it’s still good practice-and good karma-to give the creator a shoutout whenever possible. ![]() This means that you don’t need permission to use or modify the clips, and don’t even have to credit the creator. This is because all of Pixabay’s free stock videos are released under Creative Commons Zero (CC0). ![]() The best part? There’s no risk of accidentally infringing copyright by not checking or understanding your chosen clip’s licensing. ![]() Pixabay has more than 2.7 million royalty-free video clips and photos shared by its generous community of creators. Pixabayīest for: Anyone looking for great free stock videos. 12 Websites For Free Stock Video Footage 1. ![]() ![]() Her some of the best Movies and TV shows are :- The Waltons, A Walton Thanksgiving Reunion, Me and the Chimp, The Waltons: A Decade o, A Walton Wedding. Her career was started as a model but now she is one of the best actress. She is a wonderful business woman as well as a popular celebrity of America. She has two children Callan Freya Howard, Cotton Howard. She is an educator and runs her own boutique travel company and also she manages a San Francisco Cafe. Cotler is a past board member of the American Montessori Society. In 2004, Cotler accepted the job as co-director of the Ocean Charter School, a position held until 2007 when she started her own educational consulting business. Now, after taking retirement from her acting career, Kami Cotler started her work as an educator, and she also ran her boutique and worked as a manager of a San Francisco cafe. If you want to know about Kami Cotler’s husband, then you may disappoint to know that, to date, she not mention her life and her partner in an interview.īut according to some sources, we know that she married Kim Howard. If we talk about the current situation, she is 55 years old actress and very secretive about her personal life, and she doesn’t like to share her life on media. Where is Kami Cotler Now?Īs we all know, Kami Cotler got her popularity due to her role as young Elizabeth Walton on the TV series, “The Waltons,” After that, she performed lots of work and became very famous. Other than this, she is also a voice over artist who provided the voice of Kiki Jenkins in Grand Theft Auto IV. ![]() She rose to prominence for Grand Theft Auto IV (2008), Celebrity Deathmatch (1998) and Grand Theft Auto V (2013). Her first teaching job, coincidentally, took her to a small rural Virginia school in the Blue Ridge Mountains. Februby Pop Creep Kami Cotler is an actress. She attended University of California, Berkeley, earning a degree in Social Sciences. She didn’t like to share her family data so it is unknown but we will try to upload as soon as possible. She was born on 17 june, 1965 in Long Beach, California. ![]() ![]() ![]() The app then records the duration and intensity of the contraction, allowing users to keep track of their labor progress. Once a contraction begins, users simply start the timer and let it run until the tightening sensation subsides. This free app allows users to track their contractions, starting from the first tightening sensation. That’s where the Contraction Counter & Timer TL app comes in. But knowing when it actually begins can be tricky – after all, Braxton Hicks contractions can start weeks or even months before the real thing. Contraction Counter & Timer TLįor expectant mothers, labor contractions are the tell-tale sign that baby is on the way. In addition, a contraction timer can give you a sense of how much longer you need to endure the pain of contractions before the wonderful moment you finally meet your baby. This information can help you and your healthcare provider gauge labor’s progress and make decisions about pain relief and other interventions. This can make it difficult to get some much-needed rest.Ī contraction timer can be a useful tool for tracking the frequency and duration of contractions. As any parent knows, contractions during labor can be intensely painful, and they often come one right after the other with a very little break in between. ![]() Enjoy! Contraction TimerĬhildbirth is an amazing and life-changing event, but it can also be unexpectedly exhausting. This post will tell you all about how to use one and why it’s a great tool for pregnant moms. ![]() It can be hard to tell when they’re really happening and when you’re just feeling a bit of pain, so it’s important to track them! There are lots of ways to do this, but one of the best is with a contraction counter app. My Pregnancy wishes you a healthy, full-term pregnancy and a safe delivery.As your pregnancy progresses, you may start to experience contractions. If you have any questions about your pregnancy, ask your doctor. My Pregnancy disclaims any responsibility for the decisions you make from this information, which is provided only as general information and not as a substitute for a personalized medical recommendation. This app was not designed for medical use nor is it intended to replace a doctor's recommendations. ![]() Receive a notification every day, so you don't forget to register your contractions!Ĭontractions Tracker works even without an Internet connection.Read information about why tracking contractions is so important, and detailed instructions on how to proceed.Daily, weekly and monthly contractions statistics.Get visual reports and easily identify when the active labor starts.When you want to stop tracking your contractions, press the “Finish” button, so the information is stored for future reporting. Once the contraction ends, press the “Rest” button. Just press the “Start” button when the contraction starts. It is very important to record the duration of contractions and the pauses between them, to know if it is time to go to the hospital. This is the easiest way to track your contractions.Īt the end of the pregnancy you will begin to feel contractions. Get this free app and know when the time of delivery is approaching.ĭo not look any further. This is the easiest way to track your contractions. ![]() |
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